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Principles of General, Organic, and Biological Chemistry
Principles of General, Organic, and Biological ChemistryFundamentals of General, Organic, and Biological Chemistry can be applied to all lev...
Thursday, March 5, 2020
A Guide To GCSE Art
A Guide To GCSE Art Check Out These Useful Facts About The GCSE Art Syllabus ChaptersWhy Study Art GCSE?A Guide To Your AQA Art GCSE OptionsHow Will You Be Assessed?Perfecting Your GCSE Art SketchbookSettling On Your GCSE Art Final Piece 2018If you are coming to the end of Year 9 and are getting ready to choose your options for your Key Stage 4, or GCSE as they are better known, years then you might be grateful for a little bit of advice. While you should, first of all, discuss your decisions with your parents, form tutor and careers department, we are here to offer you some insight into what you might expect if you were to enrol on the AQA GCSE Art Design course, the most popular art programme in the UK.Even if you absolutely love to draw, you may be surprised by how different 'art classes near me' are once you enter this level of your education aged around thirteen-years-old (finishing the course when you are about fifteen or sixteen). Gone are the days where you could simply draw a pretty picture and get top marks for your efforts, a number of secondar y factors come into play at GCSE which you must be prepared for like producing pieces of art with a message or meaning, understanding the history of art and the different genres and mediums, as well as being able to analyse works by others in great detail.All of your hard work during the two-year course will culminate with a final piece, usually completed during a 10-hour exam spread across two school days, which will be heavily influenced by what you have learned along the way about yourself, your artistic preferences and your individual style.Art at GCSE will, of course, be good preparation for you before you begin a sixth form art course or decide you wish to enrol on an Art Foundation course as part of your further education. Each part of your art education will help you to transition to the next and have you ready for your prospective career within the field.An Art GCSE could be the start of your journey towards studying Art at university. Photo on VisualHunt.comSo, if you are still interested in taking this subject as one of your options for GCSE, then keep reading to find out more about the course!Textile designThis subtopic is all about textile art like fashion design and illustration, costume design, constructed textiles, printed and dyed textiles, surface pattern, stitched and/or embellished textiles, soft furnishings and/or textiles for interiors, digital textiles and installed textiles. Therefore, anyone who sees themselves in the textiles industry would benefit from having studied this module.Three-dimensional designThis particular section offers those wishing to express themselves artistically with the opportunity to do with varying mediums and within different settings. For example, this mofule is made up of architectural design, sculpture, ceramics, product design, jewellery and body adornment, interior design, environmental/landscape/garden design, exhibition design, three-dimensional digital design and designs for theatre, and film and telev ision.PhotographyFinally, budding photographers will no doubt be drawn to this area of study because it allows them to develop their skills and experiment with portraiture, location photography, studio photography, experimental imagery, installation, documentary photography, photo-journalism, moving image: film, video and animation, and fashion photography.Look up for art classes Edinburgh now.There are two compulsory components. Students must complete both components.Component 1: PortfolioA portfolio that in total shows explicit coverage of the four assessment objectives. It must include a sustained project evidencing the journey from initial engagement to the realisation of intentions and a selection of further work undertaken during the studentâs course of study.See further details below on how this component is assessed:No time limit 96 marks 60% of GCSE Non-exam assessment (NEA) set and marked by the school/college and moderated by AQA during a visit. Moderation will norma lly take place in June.Component 2: Externally-set assignmentStudents respond to their chosen starting point from an externally set assignment paper relating to their subject title, evidencing coverage of all four assessment objectives.See further details below on how this component is assessed:Preparatory period followed by 10 hours of supervised time 96 marks 40% of GCSE Non-exam assessment (NEA) set by AQA; marked by the school/college and moderated by AQA during a visit. Moderation will normally take place in June.As you can gather, the majority of your final grade will be given in conjunction with your sketchbook or portfolio (i.e. the work that you complete throughout the two-year period) whilst 40% will be based on how you perform in your final assessment and the final piece of art work that you produce as a result of those 10 hours of supervised work.Perfecting Your GCSE Art SketchbookIt might seem quite constrictive having to fill a small-scale sketchbook with your ideas th roughout the two-year course, but the guidelines suggest that there are actually no restrictions on the scale of work you can complete, nor are you tied down to using just basic media or materials. So, check with your Art teacher first, but, in short, you can go wild and create huge masterpieces to add to your portfolio if you so wish!Your sketchbook should be true to your style and also display your academic journey. Photo credit: marciadotcom on Visual HuntYour GCSE art portfolio should, however, be a good representation of your academic journey in this subject.For instance, you should ensure that it responds in some way to a theme, subject, task or brief set out by your course and that it provides evidence of how you have engaged with this subject matter and how you came to your final piece. Your intentions, therefore, should be made completely visible so the examiner can recognise them.The idea is that this gives you the chance to demonstrate your ability to draw together differ ent areas of knowledge, skills and/or understanding from across your course of study and connect with such things to produce artwork that is meaningful to you as an individual.Other important pieces of work to show in your textbook are a selection of further work resulting from activities such as trials and experiments; skills-based workshops; mini and/or foundation projects; responses to gallery, museum or site visits; work placements; independent study and evidence of the studentâs specific role in any group work undertaken.One very important thing to remember is that this component is marked as a whole, so every single visual representation should be to the highest of standards.There is no use having a few amazing pages in your portfolio followed by an incomplete and bare-looking page, as this will only bring your mark down. (And with 60% of your final grade depending on it, you want every mark you can get!) The examiner wants to see that you have put in the effort and that you have really engaged with the task at hand rather than just sticking things down unnecessarily to cover blank white spaces or writing things down that have little or no meaning to you or your project.On the subject of writing, it is important to note sources and indicate when words or images are not your own so as not to plagiarise.The format of your portfolio will vary from page to page and piece to piece, but, ideally, it will include mounted studies, sketchbooks, visual diaries, journals, design sheets, design proposals, models, maquettes, prototypes, storyboards, video, photographic or digital presentations, and records of transient and site-specific installations.Find online art courses near you.Settling On Your GCSE Art Final Piece 2018Your final piece is usually 40% of your overall grade in Art (as is the case for AQA Art Design) so it is good to understand more about this component before you begin the course. You will have a number of weeks to research the theme of your c hoice (or the theme set out by your course) and create a preparation journey in your sketchbook.The final part of the examination project is a 10-hour exam where you will create your final piece, but remember that it must also be linked to your sketchbook research and not come completely out of the blue for the examiner assessing it alongside your coursework.You will be able to add to your sketchbook during the exam however you ideally want to be focused on your final piece and have already completed all the preparation you need ahead of the day of the exam. In addition, the following activities, according to the AQA exam board website, do not get counted as part of your exam time:preparation of print materials, such as filing edges of perspex or metal print plates stretching of screens, preparation of blocks and plates mixing of photographic chemicals, washing and drying prints arrangement of a still life. You can take the materials for a still-life group into the exam. rest time for life models the making of a bare model stage fixing dye, dyeing yarn, washing and finishing of hand-woven fabrics or stretching of embroidery casting and mounting of models and sculptures drying of printing inks, oil paints, varnishes, glues or papier-mâché drying and firing time for sculptural work For ceramicists: the firing of the kiln is not counted in the time you're given but preparing the clay and the shaping of the work is. Ceramic work should be fired and completed before you present it for assessment, and you'll need plenty of time for drying-out and firing.The Importance Of Choosing Your GCSE Artwork CarefullyWhat you decide to work on during your exam should not be a decision you take lightly.In theory, you will have had an idea in your head from quite early on in the course and will have used your portfolio to identify a path towards this final piece of artwork.Every teenager's final piece will be different, but the main things to remember are to ensure your final piece clearly links with your sketchbook work and ensuring that it also links clearly with your artist research within your sketchbook. You shouldn't be cautious in your Art course - be ambitious with your ideas, but choose materials and techniques that you feel particularly confident using. Do not try to use a medium you have never tried before during your final exam - this is not the time for experimentation!Finally, plan the 10 hours well as the time will fly by. You can either set out an hourly schedule or guide or you can simply set out objectives for your first and second days. The exam more often than not takes place in your classroom so you can feel comfortable completing work within your usual learning environment.Once it is done, it will be such a great achievement and a huge relief!Good luck!
Starting your Arm Workouts
Starting your Arm Workouts Tone your Biceps and Triceps with our Guide to Arm Exercises ChaptersStrength or Resistance Training?Building Your BicepsTraining Your TricepsTriceps Development for Special PopulationsWork Your Multitude of Forearm MusclesWhat Not to do When Working Your ArmsToning and building your arms always has a nice effect: girls love'em and guys want'em.You can have them, too!To tone and sculpt your arms, you will have to engage in specific exercises.Curls, dips, push-ups and chin-ups; bench presses... fans of crossfit will feel like they are in seventh heaven!Now, you can learn all of the tricks of the trade as our personal trainers reveal their secrets for bulking up their arms.Ladies, this article is for you, too. No longer will you need to wear three-quarter sleeves to hide your triceps jiggle. It is time to give your arms tone and definition!And, speaking of definition... otherwise the target muscle is not bearing the full load of your work.In other words: your forearm muscles are working harder than your biceps.You will find fitness industry reco mmendations for working biceps in every upper body fitness training program.the kickback.Intermediate athletes working their triceps in a gym or fitness club would qualify to do bench presses. The advantage of that move is that several muscle groups are worked simultaneously.Do Push Ups to Work...If the defining characteristic of bench-pressing is that they work several muscle groups, then push-ups are the gold standard of that category of workout.True, the focus is on your arms â" after all, it is they who move you up and down, but your entire torso musculature, as well as your glutes are called into play.Exercise programs from military boot camp to circuit training rely on push-ups to condition the entire body.Extreme athletes pump them out in various forms: one-handed, clapping on the lift, some even with a gorgeous model sitting on their shoulders, just for fun!If you are not quite at that level â" if you are not at all at that level, perhaps you should modify your form.Instea d of your weight resting on hands and toes, put your knees to good use.Remember that, in resting on your knees, your legs should still be as stretched out as possible.Here is how to execute effective push-ups:Your hands should be at slightly more than shoulder-width apart, elbows lightly flexed.Your feet should be in line with your hands, at maximum. The closer together your lower extremities are, the more streamlined the move.The further apart they are, the more work you are putting in to keeping your core stable.As with any strength training or resistance exercise, proper form is vital to effective movement and to prevent injury.And, who knows? One day, with all of your training, you could beat Brett Masserant's record of 27 push-ups per minute, for eight hours straight!Is your forearm strong enough to support a baby? Source: PIxabay Credit: PDPWork Your Multitude of Forearm MusclesWrist FlexionsThis move can be easily done at home or at the gym.Simply stretch your forearms along a flat surface, such as a table, and let your hands hang free, palms turned down.You can hold a dumbbell in each hand or, if none are available, you can use water bottles â" and even a weighted grocery tote.Bear in mind that the type of weight used will alter the quality of your forearm workout: thicker grips call for more work on your muscles. A tote, with its thin, strappy handles, requires only a little extra work.Keep your forearms on the table, and alternately raise and lower your weighted hands by flexing your wrist, breathing in on the lift and out on the lowering.Now, turn your palms up and repeat. If you can manage the same number of reps as with your palms turned upward, good on you!This curling activity can also be done with a barbell, either the Preacher Curl â" where your elbows rest on a bench and your forearms do all the work, or a reverse curl, working the anterior muscles.Chin-ups, Otherwise Known as Pull-upsThis is an enticing method of working your arms and sho ulders, if you have neither barbells or dumbbells.In other words, it is tailor-made for the motivated, at-home proponent and participant of physical activity.All you really need, equipment-wise, is a relatively inexpensive bar, securely installed in any doorway of your home.Please don't try this exercise using your shower rod!If you belong to any gyms or fitness clubs, you will find such bars already, conveniently, installed.The objective of this simple, inoffensive set-up is to raise your chin to above the bar.The reality of it is that this is an all-inclusive form of exercise. By that, we mean that virtually every muscle, from your hips to your neck, are engaged.Only your legs are relieved of any obligation to the correct execution of this move. In fact, for optimum form, you should refrain from moving your legs at all. To strengthen your legs, try out these exercises instead - or in complement, for a full-body workout.By doing chin-ups, you are in effect lifting your entire body weight, over and over.Nationally, virtually any Superprof fitness professional could educate you on the proper way to execute this move at home.Elsewhere, anyone trained in exercise physiology, and who has the proper qualifications, could advise you on proper form and the number of reps you should do for your level of fitness.And whether you should even incorporate chin-ups into your workout routine: they are a high-stress move, recommended for advanced athletes.Before advising you whether to engage in chin-ups or, for that matter, any other physical activity, a certified fitness instructor would conduct a health assessment, to determine if you are properly conditioned.Drinking plenty of water is essential to an effective workout Source: Pixabay Credit: Explorer BobWhat Not to do When Working Your ArmsAll too often, sports enthusiasts â" in their eagerness to get in shape, overdo things.Usually, injuries have one of three causes. They are:failure to warm updoing too much, too soon â" or using poor training techniquesPoor sports conditioningBefore starting any fitness regimen, you should submit to a fitness assessment.Particular aspects of your body that a fitness specialist measures during such a test are: body composition, blood pressure and aerobic fitness.Those represent your percentage of body fat, cardiovascular capacity and cardiorespiratory rate, respectively.If your initial assessment reveals poor conditioning, your fitness instructor would assign corrective exercises, just to get your started.The next level would be functional training. Your coach will have already conducted a functional movement screen prior to scheduling your workouts.Such physical education works to prevent musculoskeletal damage incurred in everyday movement.Regimens can include everything from squats and lifts, to Pilates and Aerobics, possibly using a stability ball.Once you have attained a satisfactory level of health fitness, your certified personal trainer would roll out p hysical training programs in line with your fitness and nutrition goals.As your personal training sessions become more varied, you will find one constant: warming up.Forget bundling up in thick sweaters! What we mean is a vigorous cardio routine to get your heart rate up and oxygen-rich blood to your muscles.Your personal fitness trainer may recommend Zumba or some other motivating cardiovascular exercise.Or, you could kick up your metabolism: exercise to music on your own, prior to arriving for your fitness program.Regardless of how you choose to raise your heart rate, your athletic performance depends on how well you warm up.Cooling down is the other side of that safe workout coin.In spite of the glow you feel after a rewarding workout, you should take the time after your routine for stretching and deep breathing.You may even consider adding yoga to your exercise program, or tai chi.Either one of these low impact stretching and flexing routines could help you build a mind body con nection â" something anyone in the fitness business will tell you is vital to achieving lasting fitness and wellness.One last word on exercise safety before you shove off to work those arms: hydration.Your muscles will lose strength more quickly if you do not drink enough water â" and that is the least of your worries, should you work yourself into a state of extreme dehydration.As you curl water bottles to tone your arms, crack one open occasionally and take a few deep draughts.Your arms will thank you for it!
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