Principles of General, Organic, and Biological Chemistry

Principles of General, Organic, and Biological ChemistryFundamentals of General, Organic, and Biological Chemistry can be applied to all levels of education and will give students a broad and in-depth education in the science. This course can be applied to grades K through 12 and will give students a thorough understanding of the principles and concepts that make up chemistry. Students in this class will be able to appreciate the ways in which chemical processes take place in the living world, and will learn how to interpret the reactions that take place in laboratories.Organic chemistry will allow students to recognize the chemical reaction that occurs when chemicals that belong to the same group are combined, and it will explain the reactions that occur when two substances are put together. Students will be able to learn how reactions can take place between different elements in different combinations. Understanding how reactions can take place will give students a better understan ding of how chemical reactions happen in the environment and in the laboratory. It will also help them better understand the importance of recycling and will help them apply what they have learned in their daily lives.Organic chemistry will show students how reactions work, how they are affected by temperature, and how to read chemical formulas. By understanding the difference between reacting with chemicals, students will be able to apply these skills when they are working with chemicals in laboratories or in their everyday lives. Students will learn how to determine how much of an element is in a chemical substance and how to assess the strength of a chemical when its characteristics are unknown. Students will also learn how the behavior of a substance, if it is reacting with another substance, can be used to identify the composition of the chemical. The use of this system will help students better understand their environments and can teach them how to understand that each substa nce needs to be analyzed in the proper way in order to protect themselves from injury.Organic chemistry will allow students to see how chemistry applies to the environment and to the laboratory. Studentswill learn about the reactions that take place when chemicals are mixed together. There will be several lessons on how chemicals are made, and how these substances react with one another to form compounds. Students will learn about how chemical reactions will affect the environment, and how the processes of recycling and waste management affect our ability to control the harmful effects of chemicals. Students will also learn how to predict how a chemical reaction will affect the environment.Organic chemistry is not just for the classroom, however. Students can take a chemistry course in the same way that they would take a biology course. Students will find that this will help them better understand why chemicals have different properties and will better prepare them for careers in sc ientific research, which is one of the biggest reasons that most people take this course.Biological chemistry is used to understand how different organisms function, and how they interact with the environment. It will also help students understand how a new substance can disrupt the natural chemical makeup of a living organism. Students will learn the basic laws that govern the interactions of different materials, and the interactions that take place within living organisms. They will learn how to use these laws to their advantage in the laboratory and to study how substances that are toxic to humans may affect other organisms in the environment. These processes can be beneficial or detrimental, depending on the purpose of the experiment.Fundamentals of General, Organic, and Biological Chemistry will give students the foundation that they need to succeed at their chosen field. Students will understand the systems in which they work, and how they will benefit from learning the theori es that underlie their discipline. Students will be better prepared for careers in research and will have an understanding of the natural world that will help them better understand the role that they can play in protecting themselves and our environment.

What Value can Social Media Knowledge Have for Children

What Value can Social Media Knowledge Have for Children There are 3.5 billion social media users worldwide, according to THE GLOBAL DIGITAL REPORT 2019, indicating the extent to which social media has infiltrated every area of life - from social interaction to shopping, and even learning. In the same way that consumers are turning to influencers to make purchasing decisions, they are also turning to other social media users for learning purposes. LinkedIn, for instance, is an excellent source of industry-specific reports and information, and virtually all social media channels - including Facebook and Twitter - can be used to share links to blogs, vlogs, and other sources of information. For many educators (not only THOSE SPECIALISING IN IT), social media is a worthy subject worthy of inclusion both as a core subject and as one meritorious of private tutoring classes. These are just a few reasons why social media (and social media marketing) can help both school-aged kids and adults achieve key goals regardless of their area of specialisa tion. Social Media Offers Valuable Learning Tools Learning has become more collaborative than ever, with the Internet of things breaking geographical and other barriers. Specific sites such as Wikispaces Classroom, for instance, permit students to work together in private social networks, and to access vital information and communication tools. Other sites that students and teachers can use to work together include Blackboard, Edmodo, and of course, Skype - which can be used to contact educators and anyone doing something interesting that students can learn from. Social Media Marketing can Help Students Achieve Future Business Success Whether students end up becoming entrepreneurs, publishers, or artists, their chances of business success will, to a great degree, depend on their ability to leverage the power of their social media channels. These days, business success doesn't solely depend on putting out a good product or offering top service. It also depends on a businesses' ability to obtain A HEALTHY FOLLOWING ON YOUTUBE, Instagram, and other popular channels. In this day and age, entrepreneurs and their marketing teams need to be savvy about a plethora of SUBJECTS SUCH AS INFLUENCER MARKETING, savvy content creation, and dealing with feedback/customer complaints on social media. Social Media can be a Weapon Students can benefit greatly from learning how to use social media to full avail while STAYING SAFE FROM HACKERS, scammers, and of course, cyberbullies. Learning social media etiquette and safety can benefit students in another way: by teaching them about the permanence of the written word. As reported by Wired's Paris Martineau, over five million people have relied on services like TweetDelete or Tweet Archive Eraser to erase posts that could potentially paint them in a poor light. However, one part of their activity remains forever: their 'likes'. It is vital for users to learn the ins and outs of different social media - which allow them to erase messages, for instance, and which archive information and potentially provide information to third parties. Given the fact that social media is here to stay and is only set to grow to even more epic proportions, it is logical that its correct use should be part and parcel of students' education. Savvy social media use can help students market their businesses in the future, but also protect them and their family from those who seek to use their private information for profit OR FOR ILLICIT PURPOSES. Social media is also a vital learning tool, and with so many sites and apps dedicated to this purpose, classes and tutorials can opening many avenues that students may find hard to negotiate on their own.

5 signs its time to finish with your tutor

5 signs its time to finish with your tutor Choosing the right tutor is always a difficult task when trying to find a tutor that will not only connect with your child but ensure that they are successful in helping them learn. However, finding the tutor is not always enough and in some cases the tutor you hire may not be doing the right job with your child. Here are 5 signs it's time to finish with your tutor: 1. Your child doesn't like the tutor Probably a very good reason to start thinking about finding an alternative tutor. If your child dreads their private lesson or starts making excuses as to why you should cancel their lesson today then you should really question why this is. Tutors are employed to motivate and teach your child; to build a good relationship with them and to encourage them to learn. If your child hates the tutor then the tutor will not be able to achieve these goals. Of course this is not necessarily the tutors fault, however an unhappy child makes for a terrible learning environment meaning they will not actually be getting anything out of those lessons. Finding a tutor that connects well with your child is vital in the success of their learning. 2. The tutor is always late Very often tutors have a hectic schedule and may have taken on too many students. This can result in the tutor often being late for a lesson or finishing a lesson early to make their next appointment. Enquiring about the tutor's schedule before you hire them can often help in understanding what type of tutor they will be. A tutor that is constantly late for a lesson is depriving your child of their full lesson and limiting their learning time. Tutors that are late are often very disorganised meaning that their lessons will also be rather disordered. Your child needs consistency and routine to ensure they are achieving their maximum learning potential. 3. The tutor spends a lot of the lesson time texting or using their phone Of course your child will be given worksheets to fill out during many of their lessons. A good tutor will spend the time looking over their work and picking up on any issues they may have. A bad tutor on the other hand will use the time messaging on their phone, surfing the internet or catching up on emails. You are paying a tutor to give your child all the necessary attention during their lesson so if you see that the tutor is not giving that attention it's probably time to start looking elsewhere. 4. Your child spends each lesson just writing As I've mentioned before children will often be given worksheets to do during their lesson. This is not to say that that is all they should be doing. A good tutor will go through the worksheets with your child whether it be during the time they are filling them out or after they have finished. Children need motivating and asking them to fill out endless worksheets will not only de-motivate them but they will more than likely lose interest and cease to learn anything new. A good tutor will engage with your child and raise their interest levels. Interaction with your child is how they will build up that great relationship and gain your child's trust so if your tutor is not achieving this, it's time to trade them in. 5. The tutor is unapproachable You've hired a tutor to help your child and most parents want to know how the tutor feels their child is progressing. If your tutor takes a long time to get back to you, or doesn't bother to get back to you at all, then you are not getting enough from your child's tutor; which means your child is probably not getting enough out of them too. It is very important to be involved in your child's tutoring experience and feedback from a tutor is one of the best ways of knowing how your child is getting on. Just as we expect a teacher to be present at parent-teacher meetings for an update on how our child is performing in school, the same applies to a tutor. To conclude Private tuition fees include all aspects of teaching practice. Tutors are hired to encourage a child's learning and development. Making sure a tutor is fulfilling all the needs of your child is imperative; knowing that when your child sits at the kitchen table for an hour lesson they are gaining knowledge and being inspired rather than just sitting there for an hour twiddling their thumbs or going over the same material each time. First Tutors has a massive database of tutors available in a huge array of subjects. All our tutors have checks and qualifications and all have reviews from other parents or students. Doing some research and asking a few basic questions before hiring your tutor can make all the difference. And if you've just been unlucky and your tutor doesn't turn out to be all you expected for your child, then there is no harm in simply searching for a new tutor.

6 Healthy Halloween Treats

6 Healthy Halloween Treats Image via countryliving.com While many of us may be a little too old to go out trick or treating, we are still able to celebrate to our ghoulish hearts’ content. This simply means making some adjustments to the goody spread that you have laid out for all of your ghostly companions. Check out these easy to create, delicious, and super cute healthy Halloween treat alternatives! They are the perfect excuse to host a Halloween party. 1. Jack-o’-Lantern Fruit Cups Image via Beachbody.com These smiling jack-o’-lanterns are adorable and so easy to create! Simply slice off the tops of some navel oranges, scoop out the pulp, use a paring knife to cut out jack-o’-lantern faces, and fill with favorite mix of berries or grapes! 2. Spider Eggs Image via beachbody.com These deviled eggs are  extra yummy and creepy-crawly! All that you have to do is whip up your favorite deviled egg recipe (try these hummus filled eggs which are lower in fat than the traditional deviled egg recipe) and add the creepy toppings. To make eight scary spider eggs, cut 12 black olives in half vertically. Place one half in the center of each  egg to form  the body, and then slice each remaining olive half  into four  sections to create  legs. 3. Banana Ghosts and  Orange Pumpkins Transform regular bananas into spooky ghosts with chocolate chip eyes and mouths made from chocolate covered raisins. Make a pumpkin patch out of peeled clementines, navel oranges, or tangerines and just use a sprig of celery  in the center as a stem! 4. Apple Bites Image via forkandbeans.com These apple bites are silly, healthy, and easy to make! All that you need are several green apples, nut butter, sunflower seeds, several strawberries, and a batch of homemade googly eyes (these are optional but definitely transform the treats; check out the vegan recipe from forkandbeans.com). To create these ghoulish apple bites simply cut the middles out of each quarter of the apple to create a mouth. Dont worry about perfection because you are filling this gap with nut butter anyway so if you cut too deep, you can always just cover it. Coat the inside of the gap with a filling of some nut butter. Place four sunflower seeds on the top of the mouth for the teeth. Place one sliced strawberry inside the mouth for the tongue. Lastly, attach each eye above the mouth with a dab of nut butter to stick. 5. Spiders On a Log Image via chelseasmessyapron.com These are essentially ants on a log, but with some spooky Halloween flare. All that you have to do is spread peanut butter on some celery sticks and then press in two dark chocolate chips. The spider “legs” are just  dark chocolate that you can pipe on with a plastic bag (cut off the very tip). 6. Halloween Oatmeal Bats These bats are healthy “chocolate” energy bites finished off with dark blue tortilla chips sticking out. Not only are they sweet and spooky, they pack a ton of superfood potential that will keep you feeling full and energized. Try out this recipe from chelseasmessyapron.com. Ingredients -1/2 cup creamy peanut butter -2 Tbsp honey -1/2 tsp vanilla extract -Pinch of salt, optional -1/2 cup old-fashioned oats, uncooked -1/2 cup Rice Krispies cereal -2 Tbsp dry chocolate pudding mix, or cocoa powder for a healthier treat -2 Tbsp mini chocolate chips (or dark, or carob chips), optional -Broken blue tortilla chips -20 eye-decorated candies Instructions •In a medium-sized bowl, combine the peanut butter, honey, vanilla and salt. Microwave for 15-20 seconds and stir until combined. •In that same bowl, add in the oats and Rice Krispies cereal. Stir together until completely combined. •Add in the pudding mix or cocoa powder. •Add in the chocolate chips if desired. •Form a ball with the mixture around the broken tortilla chips (helps them hold their place). •Then using a drop of honey, attach the eyes to the front. •Store these bats in an airtight container for 4-5 days in the fridge.

8 Must See Documentaries About Space

8 Must See Documentaries About Space Dear friends, if you are interested in space exploration I guess youll like these documentaries. They show the greatness of the galaxies, awe-inspiring cosmos and will change your perception of the world around us: 1. NOVA: The Fabric of The Cosmos (2011) 2. BBC: Wonders of Universe (2010) 3. Through the Wormhole (2010) 4. BBC: First Life (David Attenboroughs First Life) (2010) 5. Into the Universe with Stephen Hawking (2010) 6. Known Universe (2009) 7. BBC: The Code (2011) 8. The Year of Pluto New Horizons Documentary (2015) Yes, reality isn’t as plain and simple as we often like to think. Scientists are interested in space exploration because today physics, chemistry, biology, astronomy need new data, which can not be found on the Earth. And if you want to discover amazing facts about celestial objects such as stars, galaxies, planets, moons, asteroids, comets, etc., you might consider hiring an Astronomy tutor.

Learn More About Science With Your Child by Giving Them a Science Sapling Chemistry Sets

Learn More About Science With Your Child by Giving Them a Science Sapling Chemistry SetsA sapling Chemistry Set is one of the very best gifts that you can give your child. It will help them understand the importance of working together to help the environment as well as give them a base that they can build upon. That way, when they get older, they'll have an education that's going to be useful to them when they go out into the real world.There are quite a few Chemistry Sets that are available in the market, and this is not one of them. This Chemistry Set has been specially created for children, who often need a strong sense of awareness on chemistry, and how it works in a variety of different areas. I'm sure you know, by now, that sometimes a child's play is actually just a test of their intelligence as well as a test of their knowledge. So, a Chemistry Set can be helpful in all areas of their life.For instance, let's say that you're at the store, and your kids play with the toys you have and then put them away after playing with them. Now, their friends may even come over and see what they did. That may give them a bit of a boost of confidence when they're older, as well as giving them a bit of a sense of achievement when they get to show off their own creations.A chemistry set can also help them learn about how to design their own chemistry experiments. This is something that's really important in the future, so why not teach them today? The better the chance that they have in the future, the better chance they'll have in the future.Children who grow up with a sapling Chemistry Set will also come up with other discoveries as well. They'll come up with ways to use this in different ways, including the use of the materials that they have as well as in science. There are also a lot of schools that offer classes in the development of asapling Chemistry Set. These lessons will teach children the value of working together and they'll also show them how they can lea rn how to combine different chemicals and create their own concoctions.This can even help children who have an advanced grade level of chemistry. This means that they'll be able to learn more about the workings of this subject in the classroom.Children have a tendency to be a little bit stubborn at times, and often times this isn't a problem. This means that when they're learning, they can be more receptive to everything that's being taught to them.

A High School District and Community Partnership

A High School District and Community PartnershipThe Armstrong School District Tutoring Services is pleased to announce that with the end of the school year comes a new year full of exciting opportunities. In its ten year history, the Armstrong School District Tutoring Services has worked to introduce new and improved tutoring methods and the third best performing high school in the nation, has come to embody the Armstrong School District's vision for a focused and passionate learning environment. The Armstrong schools are an absolute success. The Armstrong School District Tutoring Services would like to thank each and every student, parent, teacher, administrator, director, committee member, and community member who have helped create this fine achievement.The Armstrong School District Tutoring Services strives to achieve excellence in all it does and the Armstrong School District is no exception. As stated above, the Armstrong schools have been recognized as the 3rd best performing high school in the nation. All grades achieved in the school system have a great impact on students' academic and personal growth. Students receive personalized attention, play a vital role in the development of the school's curricula, and are often directly affected by the educational programs offered in the district. It is for these reasons that the Armstrong School District strives to be one of the best high schools in the nation.As stated above, the common goal of the Armstrong schools is to provide exemplary academic and personal education. The Armstrong schools help students achieve both academic and personal goals at the same time by engaging them in activities that foster the personal and intellectual growth necessary for each student. The school district was given a public charter in 1982 and the Armstrong Schools have been steadily improving their academic and personal achievement since then.The Armstrong area continues to offer an outstanding quality of education and a fu n environment. The Armstrong School District Tutoring Services has worked to transform the schools by enhancing the academic and personal development programs they offer to their students. Through this process, the district has built a close working relationship with many key area institutions. This quality of education and improved learning experience have proven to be valuable to the students, staff, parents, and community.Through educational programs, teachers are able to engage and communicate with their students in a more meaningful way. By teaching students to build relationships with one another, staff members are also teaching students how to interact and negotiate the complex social and academic environments they will face on a daily basis. With the assistance of the Armstrong School District Tutoring Services, the Armstrong High School team is also learning how to develop and meet these needs in a healthy and productive manner. More than a source of enrichment and an avenu e for learning, the community of Armstrong is a vibrant learning environment that is constantly being enriched through the instructional services of the Armstrong School District Tutoring Services.With the assistance of the Armstrong School District Tutoring Services, more than sixty children and teens attend numerous community centers, neighborhood programs, and clubs each year. Armstrong residents have contributed millions of dollars in the classroom, athletic, art, and musical equipment and supplies. An extensive amount of these items were donated by local residents. These donations have helped the Armstrong area thrive as a financial and cultural center.From its inception, the Armstrong School District Tutoring Services has been recognized for its dedication and high standards in providing students with the highest levels of academic and personal development. The Armstrong School District Tutoring Services is proud to continue in this proud tradition and to show the world the di fference its employees make in the lives of many Armstrong residents. Please consider this in 2020.

A Guide To GCSE Art

A Guide To GCSE Art Check Out These Useful Facts About The GCSE Art Syllabus ChaptersWhy Study Art GCSE?A Guide To Your AQA Art GCSE OptionsHow Will You Be Assessed?Perfecting Your GCSE Art SketchbookSettling On Your GCSE Art Final Piece 2018If you are coming to the end of Year 9 and are getting ready to choose your options for your Key Stage 4, or GCSE as they are better known, years then you might be grateful for a little bit of advice. While you should, first of all, discuss your  decisions with your parents, form tutor and careers department, we are here to offer you some insight into what you might expect if you were to enrol  on the AQA GCSE Art Design course, the most popular art programme in the UK.Even if you absolutely love to draw, you may be surprised by how different 'art classes near me' are once you enter this level of your education aged around thirteen-years-old  (finishing the course when you are about fifteen or sixteen). Gone are the days where you could simply draw a pretty picture and get top marks for your efforts, a number of secondar y factors come into play at GCSE which you must be prepared for like producing pieces of art with a message or meaning, understanding the history of art and the different genres and mediums, as well as being  able to analyse works by others in great detail.All of your hard work during the two-year course will culminate with a final piece, usually completed during a 10-hour exam spread across two school days, which will be heavily influenced by what you have learned along the way about yourself, your artistic preferences and your individual style.Art at GCSE will, of course, be good preparation for you before you begin a sixth form art course or decide you wish to enrol on an Art Foundation course as part of your further education. Each part of your art education will help you to transition to the next and have you ready for your prospective career within the field.An Art GCSE could be the start of your journey towards studying Art at university. Photo on VisualHunt.comSo, if you are still interested in taking this subject as one of your options for GCSE, then keep reading to find out more about the course!Textile designThis subtopic is all about textile art like fashion design and illustration, costume design, constructed textiles, printed and dyed textiles, surface pattern, stitched and/or embellished textiles, soft furnishings and/or textiles for interiors, digital textiles and installed textiles. Therefore, anyone who sees themselves in the textiles industry would benefit from having studied this module.Three-dimensional designThis particular section offers those wishing to express themselves artistically with the opportunity to do with varying mediums and within different settings. For example, this mofule is made up of architectural design, sculpture, ceramics, product design, jewellery and body adornment, interior design, environmental/landscape/garden design, exhibition design, three-dimensional digital design and designs for theatre, and film and telev ision.PhotographyFinally, budding photographers will no doubt be drawn to this area of study because it allows them to develop their skills and experiment with portraiture, location photography, studio photography, experimental imagery, installation, documentary photography, photo-journalism, moving image: film, video and animation, and fashion photography.Look up for  art classes Edinburgh  now.There are two compulsory components.  Students must complete both components.Component 1: PortfolioA portfolio that in total shows explicit coverage of the four assessment objectives. It must include a sustained project evidencing the journey from initial engagement to the realisation of intentions and a selection of further work undertaken during the student’s course of study.See further details below on how this component is assessed:No time limit 96 marks 60% of GCSE Non-exam assessment (NEA) set and marked by the school/college and moderated by AQA during a visit. Moderation will norma lly take place in June.Component 2: Externally-set assignmentStudents respond to their chosen starting point from an externally set assignment paper relating to their subject title, evidencing coverage of all four assessment objectives.See further details below on how this component is assessed:Preparatory period followed by 10 hours of supervised time 96 marks 40% of GCSE Non-exam assessment (NEA) set by AQA; marked by the school/college and moderated by AQA during a visit. Moderation will normally take place in June.As you can gather, the majority of your final grade will be given in conjunction with your sketchbook or portfolio (i.e. the work that you complete throughout the two-year period) whilst 40% will be based on how you perform in your final assessment and the final piece of art work that you produce as a result of those 10 hours of supervised work.Perfecting Your GCSE Art SketchbookIt might seem quite constrictive having to fill a small-scale sketchbook with your ideas th roughout the two-year course, but the guidelines suggest that there are actually no restrictions on the scale of work you can complete, nor are you tied down to using just basic media or materials. So, check with your Art teacher first, but, in short, you can go wild and create huge masterpieces to add to your portfolio if you so wish!Your sketchbook should be true to your style and also display your academic journey. Photo credit: marciadotcom on Visual HuntYour GCSE art portfolio should, however, be a good representation of your academic journey in this subject.For instance, you should ensure that it responds in some way to a theme, subject, task or brief set out by your course and that it provides evidence of how you have engaged with this subject matter and how you came to your final piece. Your intentions, therefore, should be made completely visible so the examiner can recognise them.The idea is that this gives you the chance to demonstrate your ability to draw together differ ent areas of knowledge, skills and/or understanding from across your course of study and connect with such things to produce artwork that is meaningful to you as an individual.Other important pieces of work to show in your textbook are a selection of further work resulting from activities such as trials and experiments; skills-based workshops; mini and/or foundation projects; responses to gallery, museum or site visits; work placements; independent study and evidence of the student’s specific role in any group work undertaken.One very important thing to remember is that this component is marked as a whole, so every single visual representation should be to the highest of standards.There is no use having a few amazing pages in your portfolio followed by an incomplete and bare-looking page, as this will only bring your mark down. (And with 60% of your final grade depending on it, you want every mark you can get!) The examiner wants to see that you have put in the effort and that you have really engaged with the task at hand rather than just sticking things down unnecessarily to cover blank white spaces or writing things down that have little or no meaning to you or your project.On the subject of writing, it is important to note sources and indicate when words or images are not your own so as not to plagiarise.The format of your portfolio will vary from page to page and piece to piece, but, ideally, it will include mounted studies, sketchbooks, visual diaries, journals, design sheets, design proposals, models, maquettes, prototypes, storyboards, video, photographic or digital presentations, and records of transient and site-specific installations.Find online art courses near you.Settling On Your GCSE Art Final Piece 2018Your final piece is usually 40% of your overall grade in Art (as is the case for AQA Art Design) so it is good to understand more about this component before you begin the course.  You will have a number of weeks to research the theme of your c hoice (or the theme set out by your course) and create a preparation journey in your sketchbook.The final part of the examination project is a 10-hour exam where you will create your final piece, but remember that it must also be linked to your sketchbook research and not come completely out of the blue for the examiner assessing it alongside your coursework.You will be able to add to your sketchbook during the exam however you ideally want to be focused on your final piece and have already completed all the preparation you need ahead of the day of the exam. In addition, the following  activities, according to the AQA exam board website, do not get counted as part of your exam time:preparation of print materials, such as filing edges of perspex or metal print plates stretching of screens, preparation of blocks and plates mixing of photographic chemicals, washing and drying prints arrangement of a still life. You can take the materials for a still-life group into the exam. rest time for life models the making of a bare model stage fixing dye, dyeing yarn, washing and finishing of hand-woven fabrics or stretching of embroidery casting and mounting of models and sculptures drying of printing inks, oil paints, varnishes, glues or papier-mâché drying and firing time for sculptural work For ceramicists: the firing of the kiln is not counted in the time you're given but preparing the clay and the shaping of the work is. Ceramic work should be fired and completed before you present it for assessment, and you'll need plenty of time for drying-out and firing.The Importance Of Choosing Your GCSE Artwork CarefullyWhat you decide to work on during your exam should not be a decision you take lightly.In theory, you will have had an idea in your head from quite early on in the course and will have used your portfolio to identify a path towards this final piece of artwork.Every teenager's final piece will be different, but the main things to remember are to ensure your final piece clearly links with your sketchbook work and ensuring that it also links clearly with your artist research within your sketchbook. You shouldn't be cautious in your Art course - be ambitious with your ideas, but choose materials and techniques that you feel particularly confident using. Do not try to use a medium you have never tried before during your final exam - this is not the time for experimentation!Finally, plan the 10 hours well as the time will fly by. You can either set out an hourly schedule or guide or you can simply set out objectives for your first and second days. The exam more often than not takes place in your classroom so you can feel comfortable completing work within your usual learning environment.Once it is done, it will be such a great achievement and a huge relief!Good luck!

Starting your Arm Workouts

Starting your Arm Workouts Tone your Biceps and Triceps with our Guide to Arm Exercises ChaptersStrength or Resistance Training?Building Your BicepsTraining Your TricepsTriceps Development for Special PopulationsWork Your Multitude of Forearm MusclesWhat Not to do When Working Your ArmsToning and building your arms always has a nice effect: girls love'em and guys want'em.You can have them, too!To tone and sculpt your arms, you will have to engage in specific exercises.Curls, dips, push-ups and chin-ups; bench presses... fans of crossfit will feel like they are in seventh heaven!Now, you can learn all of the tricks of the trade as our personal trainers reveal their secrets for bulking up their arms.Ladies, this article is for you, too. No longer will you need to wear three-quarter sleeves to hide your triceps jiggle. It is time to give your arms tone and definition!And, speaking of definition... otherwise the target muscle is not bearing the full load of your work.In other words: your forearm muscles are working harder than your biceps.You will find fitness industry reco mmendations for working biceps in every upper body fitness training program.the kickback.Intermediate athletes working their triceps in a gym or fitness club would qualify to do bench presses. The advantage of that move is that several muscle groups are worked simultaneously.Do Push Ups to Work...If the defining characteristic of bench-pressing is that they work several muscle groups, then push-ups are the gold standard of that category of workout.True, the focus is on your arms â€" after all, it is they who move you up and down, but your entire torso musculature, as well as your glutes are called into play.Exercise programs from military boot camp to circuit training rely on push-ups to condition the entire body.Extreme athletes pump them out in various forms: one-handed, clapping on the lift, some even with a gorgeous model sitting on their shoulders, just for fun!If you are not quite at that level â€" if you are not at all at that level, perhaps you should modify your form.Instea d of your weight resting on hands and toes, put your knees to good use.Remember that, in resting on your knees, your legs should still be as stretched out as possible.Here is how to execute effective push-ups:Your hands should be at slightly more than shoulder-width apart, elbows lightly flexed.Your feet should be in line with your hands,  at maximum. The closer together your lower extremities are, the more streamlined the move.The further apart they are, the more work you are putting in to keeping your core stable.As with any strength training or resistance exercise, proper form is vital to effective movement and to prevent injury.And, who knows? One day, with all of your training, you could beat Brett Masserant's record of 27 push-ups per minute, for eight hours straight!Is your forearm strong enough to support a baby? Source: PIxabay Credit: PDPWork Your Multitude of Forearm MusclesWrist FlexionsThis move can be easily done at home or at the gym.Simply stretch your forearms along a flat surface, such as a table, and let your hands hang free, palms turned down.You can hold a dumbbell in each hand or, if none are available, you can use water bottles â€" and even a weighted grocery tote.Bear in mind that the type of weight used will alter the quality of your forearm workout: thicker grips call for more work on your muscles. A tote, with its thin, strappy handles, requires only a little extra work.Keep your forearms on the table, and alternately raise and lower your weighted hands by flexing your wrist, breathing in on the lift and out on the lowering.Now, turn your palms up and repeat. If you can manage the same number of reps as with your palms turned upward, good on you!This curling activity can also be done with a barbell, either the Preacher Curl â€" where your elbows rest on a bench and your forearms do all the work, or a reverse curl, working the anterior muscles.Chin-ups, Otherwise Known as Pull-upsThis is an enticing method of working your arms and sho ulders, if you have neither barbells or dumbbells.In other words, it is tailor-made for the motivated, at-home proponent and participant of physical activity.All you really need, equipment-wise, is a relatively inexpensive bar, securely installed in any doorway of your home.Please don't try this exercise using your shower rod!If you belong to any gyms or fitness clubs, you will find such bars  already, conveniently, installed.The objective of this simple, inoffensive set-up is to raise your chin to above the bar.The reality of it is that this is an all-inclusive form of exercise. By that, we mean that virtually every muscle, from your hips to your neck, are engaged.Only your legs are relieved of any obligation to the correct execution of this move. In fact, for optimum form, you should refrain from moving your legs at all. To strengthen your legs, try out these exercises instead - or in complement, for a full-body workout.By doing chin-ups, you are in effect lifting your entire body weight, over and over.Nationally, virtually any Superprof fitness professional could educate you on the proper way to execute this move at home.Elsewhere, anyone trained in exercise physiology, and who has the proper qualifications, could advise you on proper form and the number of reps you should do for your level of fitness.And whether you should even incorporate chin-ups into your workout routine: they are a high-stress move, recommended for advanced athletes.Before advising you whether to engage in chin-ups or, for that matter, any other physical activity, a certified fitness instructor would conduct a health assessment, to determine if you are properly conditioned.Drinking plenty of water is essential to an effective workout Source: Pixabay Credit: Explorer BobWhat Not to do When Working Your ArmsAll too often, sports enthusiasts â€" in their eagerness to get in shape, overdo things.Usually, injuries have one of three causes. They are:failure to warm updoing too much, too soon â€" or using poor training techniquesPoor sports conditioningBefore starting any fitness regimen, you should submit to a fitness assessment.Particular aspects of your body that a fitness specialist measures during such a test are: body composition, blood pressure and aerobic fitness.Those represent your percentage of body fat, cardiovascular capacity and cardiorespiratory rate, respectively.If your initial assessment reveals poor conditioning, your fitness instructor would assign corrective exercises, just to get your started.The next level would be functional training. Your coach will have already conducted a functional movement screen prior to scheduling your workouts.Such physical education works to prevent musculoskeletal damage incurred in everyday movement.Regimens can include everything from squats and lifts, to Pilates and Aerobics, possibly using a stability ball.Once you have attained a satisfactory level of health fitness, your certified personal trainer would roll out p hysical training programs in line with your fitness and nutrition goals.As your personal training sessions become more varied, you will find one constant: warming up.Forget bundling up in thick sweaters! What we mean is a vigorous cardio routine to get your heart rate up and oxygen-rich blood to your muscles.Your personal fitness trainer may recommend Zumba or some other motivating cardiovascular exercise.Or, you could kick up your metabolism: exercise to music on your own, prior to arriving for your fitness program.Regardless of how you choose to raise your heart rate, your athletic performance depends on how well you warm up.Cooling down is the other side of that safe workout coin.In spite of the glow you feel after a rewarding workout, you should take the time after your routine for stretching and deep breathing.You may even consider adding yoga to your exercise program, or tai chi.Either one of these low impact stretching and flexing routines could help you build a mind body con nection â€" something anyone in the fitness business will tell you is vital to achieving lasting fitness and wellness.One last word on exercise safety before you shove off to work those arms: hydration.Your muscles will lose strength more quickly if you do not drink enough water â€" and that is the least of your worries, should you work yourself into a state of extreme dehydration.As you curl water bottles to tone your arms, crack one open occasionally and take a few deep draughts.Your arms will thank you for it!